What about chakras?
Since chakras are indeed at the "center" of our physical
bodies and involved with all of it's physical, mental, and emotional processes,
it is easy to see why they are so important to our well-being.
If we have one or more chakras which are out of balance or "tune",
then this can over time lead to physical, emotional or mental dis-ease. Keeping
our chakras aligned and "singing" with the harmony that they are meant
to have can lead to a sense of health and balance which can improve our lives
on many different levels. For instance, if our heart chakra is unbalanced, then
we may have difficulty forming good relationships with our loved ones, or it
may leave us feeling little empathy for our fellow humans. Or on the other hand,
we may be *too* emotional, and take things too much to "heart" which
can lead to unnecessary suffering and worry. There is also some medical evidence
that people who live happy lives have a decreased incidence of coronary heart
disease, thus showing that a happy heart is a healthier heart! Understanding
the relationships between our subtle bodies and our physical bodies can help
us to lead happier and healthier lives.
Ancient texts and ancient healing traditions tell us that there is a
subtle, divine energy that pervades all living things. This energy is called
prana by Hindus, chi by the Chinese, and ki by the Japanese. Today's healers
and researchers call this subtle energy by many names - such as primary energy,
bio-energy, life force, vital energy, orgon and others. This subtle energy needs
a mechanism or path to enter and enliven the human body. Chakras are a major
part of the body system which receives this vital energy and transfers it from
the subtle, etheric body to the physical body.
Chakras are energy centers located along the center of the body. The
word "chakra" means "wheel", and people who can see them
often report seeing vortices or spinning wheels of light. The chakras act as
transformers of this light / life force / prana / chi, releasing this subtle
energy into the aura or etheric body, and then to the physical body. The chakras
are related to the endocrine system, the ductless glands of the body. Chakras
also affect and influence the part of the body where they are located. Unbalanced
chakras can lead to physical imbalances. Many vibrational or energy workers
believe that it is the disharmonious, unbalanced or insufficient flow of subtle
energy through the chakras which is the ultimate cause of disease.
Here is a brief description of the chakras, including some of the physical,
emotional, mental and spiritual areas that may be balanced or enhanced through
work with the crystal singing bowls:
7. The CROWN
chakra or HEAD chakra is positioned at the top of the head. It is associated
with cosmic awareness, highest spirituality, and complete integration with Source.
VIOLET is the color of the crown chakra and the musical note is
B.
6. The THIRD EYE
chakra is located in the center of the forehead. This chakra is also called
the AJNA center. It is associated with intuition, understanding, visualization,
and inner vision. DARK INDIGO BLUE is the color of the third eye chakra
and the musical note is A.
5. The THROAT
chakra is positioned in the base of throat. It is associated with communication,
expression and speaking one's truth. AZURE BLUE is the color of
the throat chakra and the musical note is G.
4. The HEART
chakra is positioned in the center of the chest, usually shown to be even with
the nipple line. The heart is associated with compassion, friendship, empathy
and the ability to give and receive love. GREEN is the color of the heart
chakra and the musical note is F. Sometimes
the heart chakra is shown as pink, especially in relation to sending love out
from the heart.
3. The SOLAR
PLEXUS chakra or THIRD chakra is located midway between
the end of the breastbone and the navel. It is associated with issues of personal
power, emotions (especially blocked emotions), passion for living, and the ability
to protect oneself from being the target of negative or aggressive emotions.
YELLOW is the color of the solar plexus chakra and the musical note is
E.
2. The SACRAL
chakra, also called the SECOND
chakra or the SEXUAL chakra, is positioned in the area between the navel
and the pubic bone. Depending on which sources you read, it can be shown to
be centered on the navel itself or to be aligned with the sexual organs - ovaries
in women and testes in men. It is associated with creativity, sexuality, relationship,
and reproduction. ORANGE. is the color of the sacral or second chakra
and the musical note is D.
1. The
ROOT chakra, also called the FIRST or BASE chakra,
is located at the base of the spine. It is associated with issues of survival,
drive, ambition, grounding one's energy in the physical dimension, your life
forces, and balancing experiences that create "fight or flight".
RED is the color of the root chakra and the musical note is
C.
There are also crystal singing bowls available for the Zeal Chakra, the Thymus
Chakra, the 8th chakra above the head, and one for the sound of OM.
The thymus chakra is located just above the heart and corresponds to the Note
F#. Some people believe that this is a beneficial note for the immune
system. The zeal chakra is also called the bliss chakra and is located at the
base of the skull. This area is also called the alta major chakra and corresponds
to the Note G#. The 8th chakra above the head has
various notes depending on whose system you are using. A common Note for this
chakra is C#. Another popular singing bowl
that tunes up all the chakras is the sound of OM bowl. This OM bowl is the Note
Middle C.
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